{"store":{"baseInfo":{"podcastTitle":"The Man Space","slug":"themanspacepodcast","podcastDescription":"The Man Space Podcast is a weekly podcast that explores various topics related to men’s interests and issues, such as health and fitness, relationships, career, hobbies, and more. \n\nHosted by Russ & Les, two men who share their diverse backgrounds and perspective, the podcast aims to provide a space for open and honest conversations about what it means to be a man in today’s society. \n\nThe podcast also features interviews with experts and guests who share their knowledge and experiences on different topics. Whether you’re looking for practical advice or just want to hear some engaging discussions, The Man Space Podcast has something for you.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20261575/the-man-space-1.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20261575/the-man-space-1_1200x628.jpg?s=2671556af3c01206f9cdc8dda74e83dd&e=jpg","podcastUrl":"https://themanspacepodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/themanspacepodcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-jbk2y-1352ac7?from=usersite","removePodbeanBranding":"yes","brandingLogo":"http://imglogo.podbean.com/companyLogo/20264708/1_dmdgh.png","timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":251,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":false,"author":"The Man Space","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-jbk2y-1352ac7-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-man-space/id1527075041","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-jbk2y-1352ac7?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5vBzuQRtM7yNCMsWtk0iqZ?si=bb1210777c9f4809","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/4c5eea91-b078-4005-8ae7-39bace28ef47/the-man-space","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/269512372","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3650746","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/the-man-space-themanspace-u_9QDjyRWB6/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#1A1817"},{"id":"HomeHeaderBackgroundColor","val":"#E86A02"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/MMkypKiW5FLG","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-LYD6j2UJrcwN","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.generic","app_store_id":1484287462,"app_name":"Podbean Biz Podcast App","scheme":"enterprise-podbean-com"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":false,"organizationName":"TMSP Media","organizationPageLink":"https://www.podbean.com/podcast-network/TMSPmediapm6gwic4"},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://themanspacepodcast.podbean.com","apiCommonParams":{"t":"685d8620","clientSignature":"32be2cde8a9c531e0f09e76f564eb6ee","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb25106810-3tc7w","episode":{"id":"pb25106810","idTag":"3tc7w","title":"Ep 199 Man vs Secrets","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20261575/38bd77873da5e81fd0dc1eea3d44fdfc_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog20261575/38bd77873da5e81fd0dc1eea3d44fdfc_1200x628.jpg?s=c2b0df4b8c602ed3c763c86452109c9a&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20261575/38bd77873da5e81fd0dc1eea3d44fdfc.jpg","previewContent":null,"content":"

Join the conversation! A thought-provoking social media post asks: are there any secrets that should never be shared with a spouse? Find out what Russ and Less had to say and share your own opinion on the matter. Your perspective matters!

\n\n

","publishTimestamp":1713330010,"duration":2774,"mediaUrl":"https://mcdn.podbean.com/mf/web/3y4jrbsp8d7zgn7b/b148cba0-826c-41ac-a3d4-b41bbb6fae2e_c0ae61a8-0ac2-4f2e-803d-8b67e2beba3c.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-3tc7w-17f197a","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-3tc7w-17f197a","transcriptUrl":null,"permalink":"/e/ep-199-man-vs-secrets/","downloadLink":"https://www.podbean.com/media/share/pb-3tc7w-17f197a?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":2,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-3tc7w-17f197a","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fthemanspacepodcast.podbean.com%252Fe%252Fep-199-man-vs-secrets%252F&rts=d9275adec96c349d1532c57ce4331ce8fe41900f","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb25106810","idTag":"3tc7w","title":"Ep 199 Man vs Secrets","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20261575/38bd77873da5e81fd0dc1eea3d44fdfc_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog20261575/38bd77873da5e81fd0dc1eea3d44fdfc_1200x628.jpg?s=c2b0df4b8c602ed3c763c86452109c9a&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog20261575/38bd77873da5e81fd0dc1eea3d44fdfc.jpg","previewContent":null,"content":"

\n\n