{"store":{"baseInfo":{"podcastTitle":"The Man Space","slug":"themanspacepodcast","podcastDescription":"The Man Space Podcast is a weekly podcast that explores various topics related to men’s interests and issues, such as health and fitness, relationships, career, hobbies, and more. \n\nHosted by Russ & Les, two men who share their diverse backgrounds and perspective, the podcast aims to provide a space for open and honest conversations about what it means to be a man in today’s society. \n\nThe podcast also features interviews with experts and guests who share their knowledge and experiences on different topics. Whether you’re looking for practical advice or just want to hear some engaging discussions, The Man Space Podcast has something for you.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20261575/the-man-space-1.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20261575/the-man-space-1_1200x628.jpg?s=2671556af3c01206f9cdc8dda74e83dd&e=jpg","podcastUrl":"https://themanspacepodcast.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/themanspacepodcast/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-jbk2y-1352ac7","removePodbeanBranding":"yes","brandingLogo":"http://imglogo.podbean.com/companyLogo/20264708/1_dmdgh.png","timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":244,"showComments":false,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":false,"author":"The Man Space","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=681be61c8f16e0b4ed05962d","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-jbk2y-1352ac7-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/the-man-space/id1527075041","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fthemanspacepodcast.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog20261575%26podcastIdTag%3Djbk2y&dfl=https%3A%2F%2Fthemanspacepodcast.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5vBzuQRtM7yNCMsWtk0iqZ?si=bb1210777c9f4809","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/4c5eea91-b078-4005-8ae7-39bace28ef47/the-man-space","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/269512372","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3650746","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/the-man-space-themanspace-u_9QDjyRWB6/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Join Russ and Less in Episode 208 of The Man Space Podcast as they dive deep into the topic of dealing with self-esteem issues. From personal experiences to practical advice, they cover everything you need to know about building and maintaining self-worth in today's world.

\n\n

🔹 Main Episode Highlights:

\n\n

Understanding self-esteem and its impact on daily life.
Strategies for boosting your confidence.
Overcoming common self-esteem challenges.

\n\n

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\n\n

🔹 Main Episode Highlights:

\n\n

Understanding self-esteem and its impact on daily life.
Strategies for boosting your confidence.
Overcoming common self-esteem challenges.

\n\n