The Man Space

The Man Space Podcast is a weekly podcast that explores various topics related to men’s interests and issues, such as health and fitness, relationships, career, hobbies, and more. Hosted by Russ & Les, two men who share their diverse backgrounds and perspective, the podcast aims to provide a space for open and honest conversations about what it means to be a man in today’s society. The podcast also features interviews with experts and guests who share their knowledge and experiences on different topics. Whether you’re looking for practical advice or just want to hear some engaging discussions, The Man Space Podcast has something for you.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music
  • iHeartRadio
  • PlayerFM
  • Listen Notes

Episodes

Ep 243 Man vs Flirtation

Wednesday Feb 19, 2025

Wednesday Feb 19, 2025

Russ and Less are back, and this time they’re joined by special guest Dave Williams, host of The Dave Cave, along with Tracy Young, co-owner of LT3 Leadership Solutions! Get ready for an episode packed with laughs, knowledge, and a little bit of competition!
🎮 The Man Space Game Show Returns! This time, the crew battles it out in a round of 80s TV trivia—who will come out on top? 📺💥
💬 Then, the guys dive into a real-talk discussion about handling flirtation as a married man. How do you navigate those tricky situations with confidence and respect? They break it all down!
📚 Wrapping it up—The Man Space continues to shine a light on Little Known Black History Facts, bringing powerful stories that deserve recognition.
🔥 Don’t miss this episode—it’s a perfect mix of fun, wisdom, and real conversations!
🎧 Listen now & join the conversation!
#TheManSpacePodcast #PodcastLife #80sTrivia #MarriageTalk #BlackHistory #RealTalk #MenOfHonor #FlirtationBoundaries #DaveCave #LT3Leadership

Ep 242 Man vs Pickup Lines 4

Wednesday Feb 12, 2025

Wednesday Feb 12, 2025

Fellas, it's that time again! Russ and Less are back, diving headfirst into the wild world of pickup lines in the fourth edition of Man vs. Pickup Lines! 🎤🔥
Will these lines actually work? 🤔 Maybe. Possibly. (Probably not.) But hey, if you’re looking for a laugh, some questionable advice, and a whole lot of fun, you’re in the right place! From the smoothest openers to the cringiest fails, this episode is packed with hilarious insights and real talk.
Will you walk away with the ultimate game? Or just a few more reasons to rethink your approach? Tune in and find out! 🎧😆
💬 What’s the best (or worst) pickup line you’ve ever heard? Drop it in the comments!
🎙️ Listen now & join the conversation!
🔗 #ManSpacePodcast #PickupLines #DatingFails #MenTalk #PodcastLife #ManVsPickupLines #FunnyPodcasts #DatingHumor

Ep 241 Man vs Suicide Prevention

Wednesday Feb 05, 2025

Wednesday Feb 05, 2025

In this deeply personal and powerful episode of The Man Space Podcast, Russ and Less honor their late friend Hudge by tackling a critical conversation—suicide prevention. They break down the warning signs of suicidal thoughts, share real steps you can take to help someone in crisis, and open up about the importance of checking in on your people. This episode isn’t just about awareness—it’s about action.
Join us as we fight to break the silence, remove the stigma, and remind men everywhere that they’re not alone. If you or someone you love is struggling, don’t wait—reach out. You matter.
🔊 Listen now & share—because this conversation could save a life.
#ManSpacePodcast #SuicidePrevention #YouAreNotAlone #MentalHealthMatters #CheckOnYourFriends #MensMentalHealth #ItsOkayToNotBeOkay #TMSP

Ep 240 Man vs Burnout

Wednesday Jan 29, 2025

Wednesday Jan 29, 2025

In this episode the guys open the show talking lyrics of songs that people have said wrong for years. Then after the break talk about an issue that many men face in silence known as Burnout.
Join in and listen while the guys give tips and tricks to identify and manage symptoms of burnout.
🎧 Listen now! #ManSpacePodcast #MensMentalHealth #BurnoutRecovery #SelfCareForMen #BreakTheStigma #WorkLifeBalance #MensWellness #TMSP

Ep 239 Man vs

Wednesday Jan 22, 2025

Wednesday Jan 22, 2025

In an episode that was supposed to discuss preparing your children for the future, Man vs. Gen Z, the guys go off into a rabbit hole that leads them off-topic. Join the conversation for laughs and man-space conversation.
#themanspacepodcast #guytalk #genz #

Ep 238 Man vs The Ex-Dilemma

Wednesday Jan 15, 2025

Wednesday Jan 15, 2025

Get ready for a wild ride as the guys tackle one of the most explosive "what-would-you-do" scenarios yet! In this episode, the crew watches a viral video where a husband gets into hot water with his wife after spending money… on his ex-girlfriend’s kids. 😱💥
Is he just being kind? Crossing a line? Or completely out of his mind? The guys break it all down with their signature blend of humor, raw honesty, and surprising perspectives. Who’s right, who’s wrong, and what would YOU do in this sticky situation? 🧐
Join the conversation as they dive deep into loyalty, boundaries, and what it really means to "do the right thing" in relationships. Expect laughs, debates, and more—it’s a discussion you don’t want to miss!
🔗 Tune in now wherever you get your podcasts!
📢 #ManSpacePodcast #RelationshipDrama #WhatWouldYouDo #PodcastLife #ExGirlfriendDilemma #Boundaries #HusbandWifeIssues #RealTalk #PodcastCommunity

Wednesday Jan 08, 2025

In this hilarious and heartfelt episode, Russ steps up to the plate for the viral Mega Sour Challenge—and let’s just say, the reactions are priceless. Can Russ handle the sour punch, or will this challenge leave him puckering in defeat? Tune in to find out!
But it’s not all laughs today. The guys also dive into a letter from a listener who’s struggling to balance parenting responsibilities with keeping the spark alive in his marriage. Russ and Less share real, practical advice on how to stay connected with your partner even when life gets chaotic. From creative date ideas to finding time for intimacy amidst the chaos, this episode delivers both comedy and connection.
It’s a must-listen for anyone juggling marriage, kids, and a little bit of crazy.
Hashtags:
#ManSpacePodcast #MegaSourChallenge #ParentingAndMarriage #RelationshipGoals #MarriageTips #StayConnected #ComedyAndAdvice #HusbandLife #ParentingStruggles

Wednesday Jan 01, 2025

Get ready to laugh out loud! In this episode, we’re throwing it back to even more of the most hilarious moments from The Man Space Podcast in 2024. From Food Alerts to Amazing Guests, and just stories that will make you laugh, this highlight reel is packed with comedy gold you won’t want to miss. Tune in and relive the laughs with us –

Wednesday Dec 25, 2024

Get ready to laugh out loud! In this episode, we’re throwing it back to some of the most hilarious moments from The Man Space Podcast in 2024. From Food Alerts to Amazing Guests, and just stories that will make you laugh, this highlight reel is packed with comedy gold you won’t want to miss. Tune in and relive the laughs with us –
🎙️ Listen now and let the good times roll!
#TheManSpacePodcast #ComedyGold #FunnyMoments2024 #BestOf2024 #PodcastHighlights #MensLifestyle #LOL

234 Man vs Dating your Spouse

Wednesday Dec 18, 2024

Wednesday Dec 18, 2024

In this episode, Russ and Less explore a crucial relationship topic: why you should never stop dating your spouse. They discuss the importance of keeping the spark alive, how to fight off relationship monotony, and the benefits of treating your marriage like it’s still in the honeymoon phase. From practical tips like scheduling regular date nights to deeper discussions on emotional connection, the guys explore why intentional effort can make all the difference.
Whether you’ve been married for a year or a decade, this episode is packed with relatable stories, laughs, and actionable advice to help you prioritize your partner and keep your relationship thriving.
Don’t let the romance fade—tune in and learn how to keep “dating” alive in your marriage!
🎙️ "Because your spouse deserves to feel like they’re still your #1 crush."
Hashtags:
#ManSpacePodcast #DatingYourSpouse #MarriageTips #NeverStopDating #Relationships #LoveAndMarriage #DateYourPartner #HusbandLife #KeepTheSparkAlive #MenAndRelationships

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