The Man Space
The Man Space Podcast is a weekly podcast that explores various topics related to men’s interests and issues, such as health and fitness, relationships, career, hobbies, and more. Hosted by Russ & Les, two men who share their diverse backgrounds and perspective, the podcast aims to provide a space for open and honest conversations about what it means to be a man in today’s society. The podcast also features interviews with experts and guests who share their knowledge and experiences on different topics. Whether you’re looking for practical advice or just want to hear some engaging discussions, The Man Space Podcast has something for you.
Episodes

Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
In this episode the guys open the show talking lyrics of songs that people have said wrong for years. Then after the break talk about an issue that many men face in silence known as Burnout.
Join in and listen while the guys give tips and tricks to identify and manage symptoms of burnout.
🎧 Listen now! #ManSpacePodcast #MensMentalHealth #BurnoutRecovery #SelfCareForMen #BreakTheStigma #WorkLifeBalance #MensWellness #TMSP

Wednesday Jan 22, 2025
Wednesday Jan 22, 2025
In an episode that was supposed to discuss preparing your children for the future, Man vs. Gen Z, the guys go off into a rabbit hole that leads them off-topic. Join the conversation for laughs and man-space conversation.
#themanspacepodcast #guytalk #genz #

Wednesday Jan 15, 2025
Wednesday Jan 15, 2025
Get ready for a wild ride as the guys tackle one of the most explosive "what-would-you-do" scenarios yet! In this episode, the crew watches a viral video where a husband gets into hot water with his wife after spending money… on his ex-girlfriend’s kids. 😱💥
Is he just being kind? Crossing a line? Or completely out of his mind? The guys break it all down with their signature blend of humor, raw honesty, and surprising perspectives. Who’s right, who’s wrong, and what would YOU do in this sticky situation? 🧐
Join the conversation as they dive deep into loyalty, boundaries, and what it really means to "do the right thing" in relationships. Expect laughs, debates, and more—it’s a discussion you don’t want to miss!
🔗 Tune in now wherever you get your podcasts!
📢 #ManSpacePodcast #RelationshipDrama #WhatWouldYouDo #PodcastLife #ExGirlfriendDilemma #Boundaries #HusbandWifeIssues #RealTalk #PodcastCommunity

Wednesday Jan 08, 2025
Wednesday Jan 08, 2025
In this hilarious and heartfelt episode, Russ steps up to the plate for the viral Mega Sour Challenge—and let’s just say, the reactions are priceless. Can Russ handle the sour punch, or will this challenge leave him puckering in defeat? Tune in to find out!
But it’s not all laughs today. The guys also dive into a letter from a listener who’s struggling to balance parenting responsibilities with keeping the spark alive in his marriage. Russ and Less share real, practical advice on how to stay connected with your partner even when life gets chaotic. From creative date ideas to finding time for intimacy amidst the chaos, this episode delivers both comedy and connection.
It’s a must-listen for anyone juggling marriage, kids, and a little bit of crazy.
Hashtags:
#ManSpacePodcast #MegaSourChallenge #ParentingAndMarriage #RelationshipGoals #MarriageTips #StayConnected #ComedyAndAdvice #HusbandLife #ParentingStruggles

Wednesday Jan 01, 2025
Wednesday Jan 01, 2025
Get ready to laugh out loud! In this episode, we’re throwing it back to even more of the most hilarious moments from The Man Space Podcast in 2024. From Food Alerts to Amazing Guests, and just stories that will make you laugh, this highlight reel is packed with comedy gold you won’t want to miss. Tune in and relive the laughs with us –

Wednesday Dec 25, 2024
Wednesday Dec 25, 2024
Get ready to laugh out loud! In this episode, we’re throwing it back to some of the most hilarious moments from The Man Space Podcast in 2024. From Food Alerts to Amazing Guests, and just stories that will make you laugh, this highlight reel is packed with comedy gold you won’t want to miss. Tune in and relive the laughs with us –
🎙️ Listen now and let the good times roll!
#TheManSpacePodcast #ComedyGold #FunnyMoments2024 #BestOf2024 #PodcastHighlights #MensLifestyle #LOL

Wednesday Dec 18, 2024
Wednesday Dec 18, 2024
In this episode, Russ and Less explore a crucial relationship topic: why you should never stop dating your spouse. They discuss the importance of keeping the spark alive, how to fight off relationship monotony, and the benefits of treating your marriage like it’s still in the honeymoon phase. From practical tips like scheduling regular date nights to deeper discussions on emotional connection, the guys explore why intentional effort can make all the difference.
Whether you’ve been married for a year or a decade, this episode is packed with relatable stories, laughs, and actionable advice to help you prioritize your partner and keep your relationship thriving.
Don’t let the romance fade—tune in and learn how to keep “dating” alive in your marriage!
🎙️ "Because your spouse deserves to feel like they’re still your #1 crush."
Hashtags:
#ManSpacePodcast #DatingYourSpouse #MarriageTips #NeverStopDating #Relationships #LoveAndMarriage #DateYourPartner #HusbandLife #KeepTheSparkAlive #MenAndRelationships

Tuesday Dec 10, 2024
Tuesday Dec 10, 2024
In this special crossover episode, Russ, Less, and Dominique Skates join Niiamah Ashong on The Outliers Edge Podcast for an insightful roundtable discussion. Together, they explore what it means to navigate life as entrepreneurs, and getting started in the podcasting world. Tune in for raw, unfiltered dialogue on finding your edge and living life on your terms.
Don’t miss this collaboration between The Man Space Podcast and The Outliers Edge Podcast!
Hashtags:
#TheManSpacePodcast #OutliersEdge #MenWhoLead #Authenticity #Leadership #BreakingNorms #GrowthMindset #Outliers #MensMentalHealth #Resilience

Wednesday Dec 04, 2024
Wednesday Dec 04, 2024
This week on the Man Space Podcast, we’re bringing the HEAT as legendary entrepreneur, Che Brown, steps into the arena! Known as the “Sales Whisperer” and founder of the Happy Entrepreneur Network, Che shares his insights on success, perseverance, and the mindset it takes to win in business and life. 💼💡
👊 It’s Man vs. Che Brown in a candid, no-holds-barred conversation that dives deep into:
Building a personal brand that thrives in today’s competitive world 🌟The secrets to closing deals and creating genuine connections 🤝Overcoming obstacles on the journey to greatness 🚀Finding your purpose and using it to make an impact 💥
If you’ve been searching for the inspiration to level up your career, relationships, or personal goals, THIS is the episode for you! 🙌
🎧 Don’t miss this powerful conversation that will leave you motivated and ready to tackle your dreams!
#ManSpacePodcast #CheBrown #Entrepreneurship #HappyEntrepreneur #SalesMastery #Motivation #LevelUp #PurposeDriven #SuccessMindset #PodcastLife

Wednesday Nov 20, 2024
Wednesday Nov 20, 2024
In this hilarious new episode of The Man Space Podcast, Russ and Less tackle the mysterious and often frustrating phenomenon of ghosting—when men suddenly disappear without explanation in dating or relationships. Together, they explore the psychology behind why some men choose to vanish instead of communicating, diving into topics like fear of confrontation, emotional immaturity, and societal pressures on men. With humor, honesty, and a few personal stories, they shed light on how ghosting impacts both sides and offer practical advice on how to navigate this all-too-common experience. Tune in for a candid conversation that might just help you understand the ghosts of dating past!
#TheManSpacePodcast #DatingAdvice #Ghosting #Relationships #MensMentalHealth #DatingTips #PodcastLife #CommunicationMatters #RelationshipTalk #ModernDating