The Man Space
The Man Space Podcast is a weekly podcast that explores various topics related to men’s interests and issues, such as health and fitness, relationships, career, hobbies, and more. Hosted by Russ & Les, two men who share their diverse backgrounds and perspective, the podcast aims to provide a space for open and honest conversations about what it means to be a man in today’s society. The podcast also features interviews with experts and guests who share their knowledge and experiences on different topics. Whether you’re looking for practical advice or just want to hear some engaging discussions, The Man Space Podcast has something for you.
Episodes

Wednesday Nov 20, 2024
Wednesday Nov 20, 2024
In this hilarious new episode of The Man Space Podcast, Russ and Less tackle the mysterious and often frustrating phenomenon of ghosting—when men suddenly disappear without explanation in dating or relationships. Together, they explore the psychology behind why some men choose to vanish instead of communicating, diving into topics like fear of confrontation, emotional immaturity, and societal pressures on men. With humor, honesty, and a few personal stories, they shed light on how ghosting impacts both sides and offer practical advice on how to navigate this all-too-common experience. Tune in for a candid conversation that might just help you understand the ghosts of dating past!
#TheManSpacePodcast #DatingAdvice #Ghosting #Relationships #MensMentalHealth #DatingTips #PodcastLife #CommunicationMatters #RelationshipTalk #ModernDating

Wednesday Nov 13, 2024
Wednesday Nov 13, 2024
In this can't-miss episode, Russ and Less dive deep into the world of fitness, relationships, and what truly drives men with special guest Coach Martize—a renowned Fitness and Relationship Coach! Get ready for powerful insights as Coach Martize breaks down the latest trends in men’s fitness and shares how physical health ties into the quest for meaningful relationships. Then, the guys tackle the age-old question of what men really want after watching a viral video about why men decide to get married. From the gym to the heart, this episode covers it all. Tune in for real talk, laughs, and some hard-hitting truths about love, commitment, and what makes men tick.
🔥 #ManSpacePodcast #WhatMenWant #CoachMartize #FitnessAndRelationships #MenAndMarriage #PodcastLife #TuneIn

Wednesday Nov 06, 2024
Wednesday Nov 06, 2024
In this power-packed episode, we bring the heat with special guest Tula Kabone—entrepreneur, dynamic radio talk show host, and visionary business leader! Tula steps into the Man Space to share the story behind his show, his journey as a self-made entrepreneur, and the secrets to his latest business ventures. Get ready for valuable insights, raw motivation, and all the real talk you can handle as we dive into the challenges, triumphs, and the hustle that drives him to the top. Whether you’re building a brand or need that extra push to go after your goals, this episode is a must-listen!
🔥 #ManSpacePodcast #TulaKabone #EntrepreneurLife #BusinessMotivation #ManVsBusiness #HustleAndGrind #PodcastLife #TuneIn

Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
In this episode, Russ and Less dive deep into the chaos that comes with the holiday season! From tackling last-minute gift shopping and navigating family dynamics to managing endless to-do lists and staying sane amidst it all, they share their best strategies to help you conquer holiday stress. Tune in to discover practical tips on staying grounded, setting boundaries, and even finding some holiday joy along the way. It’s time to beat holiday stress and actually enjoy the season! 🌟
🎧 Listen now to get your game plan ready for the holidays!
#ManSpacePodcast #HolidayStress #StaySane #MensMentalHealth #HolidaySurvival #StressManagement #MensWellness #PodcastLife

Wednesday Oct 23, 2024
Wednesday Oct 23, 2024
In this episode, Russ and Less look at a study that shows the top 5 reasons given by men and women who filed for divorce

Wednesday Oct 16, 2024
Wednesday Oct 16, 2024
In this powerful episode, we dive deep into the journey of recovering from infidelity with relationship expert Dr. Jeanne Michele. Whether you've been on the receiving end of betrayal or have betrayed someone yourself, Dr. Michele shares invaluable tips for navigating the emotional storm and rebuilding trust. We also discuss her groundbreaking new book, "The Infidelity Cure: How to Rebuild Your Life & Relationship After Your Affair – A Guidebook for Men and the Women Who Love Them", now available! 💥
Dr. Michele reveals the crucial steps men can take to heal, find forgiveness, and rebuild a stronger relationship. This episode is a must-listen for anyone looking to overcome the pain of infidelity and emerge stronger than before.
🔥 Don’t miss out on these actionable insights! 🔥
#InfidelityRecovery #Relationships #HealingAfterAffair #DrJeanneMichele #TheInfidelityCure #PodcastEpisode #MensHealing #EmotionalGrowth #RelationshipGoals #TrustRebuilding #Ep225 #SelfImprovement #ForgivenessJourney #NewBeginnings #PodcastCommunity #themanspacepodcast
Tune in now! 🎧👇

Wednesday Oct 09, 2024
Wednesday Oct 09, 2024
In this episode Russ and less discuss multiple topics to include, Russ having the opportunity to surprise his wife, and the rise of texting scams

Wednesday Oct 02, 2024
Wednesday Oct 02, 2024
Food Alert Food Alert! What Did Russ find now? Russ starts a daily step challenge.

Wednesday Sep 25, 2024
Wednesday Sep 25, 2024
We’re back for Part 2 of our deep dive into the world of men’s skincare! In this episode, your favorite hosts continue their conversation with dermatologist Dr. Jeffrey Scales, taking it up a notch. From sun protection and anti-aging hacks to dealing with stubborn skin conditions, Dr. Scales offers more expert insights to help you stay on top of your skincare game. If you think skincare is just for women, think again—because real men know how to take care of their skin. Whether you're a grooming pro or just starting out, this episode will change the way you look at your daily routine. Don’t miss the finale of this must-hear series!
Hashtags: #TheManSpacePodcast #MensSkincare #DermatologyForMen #HealthySkinTips #ManVsSkincare #DrJeffreyScales #SkincareEssentials #SelfCareForMen #MensHealthMatters #GroomingGoals #PodcastEpisode

Wednesday Sep 18, 2024
Wednesday Sep 18, 2024
Get ready to dive into a game-changing episode as we tackle a topic most men overlook: skincare! In this two-part series, your favorite hosts are joined by special guest, renowned dermatologist Dr. Jeffrey Scales. Together, they explore the myths, musts, and manly essentials of keeping your skin healthy and looking sharp. Whether you’re dealing with razor bumps, acne, or just trying to step up your skincare game, Dr. Scales breaks it all down with expert advice and a touch of humor. It’s the ultimate guide to owning your skin—because real men take care of themselves too! Tune in for Part 1 and get ready to face your skincare routine head-on!
Hashtags: #TheManSpacePodcast #SkincareForMen #MensHealth #DermatologyTips #HealthySkin #DrJeffreyScales #SkincareRoutine #MensGrooming #SelfCareForMen #ManVsSkincare #PodcastEpisode