The Man Space
The Man Space Podcast is a weekly podcast that explores various topics related to men’s interests and issues, such as health and fitness, relationships, career, hobbies, and more. Hosted by Russ & Les, two men who share their diverse backgrounds and perspective, the podcast aims to provide a space for open and honest conversations about what it means to be a man in today’s society. The podcast also features interviews with experts and guests who share their knowledge and experiences on different topics. Whether you’re looking for practical advice or just want to hear some engaging discussions, The Man Space Podcast has something for you.
Episodes

Wednesday May 15, 2024
Wednesday May 15, 2024
Welcome to Episode 203 of The Man Space Podcast "Man vs. Vulnerability"!
In this episode, Russ and Less catch up on new TV series on streaming and the Bo-Berry Sausage Biscuit from Bojangles.
Then the guys explore the power of allowing men to be vulnerable in relationships. Vulnerability opens the door to deeper connections and fosters intimacy, allowing us to build trust and empathy with those around us.
So, join us as we champion authenticity and courage in "The Man Space". Tune in to "Man vs. Vulnerability"

Wednesday May 08, 2024
Wednesday May 08, 2024
Welcome to Episode 202 of "The Man Space Podcast": "Man vs. Masculinity: Breaking Societal Expectations"!
In this episode, Russ and Less share experiences from their favorite fast-food restaurants. Also, they tackle some of the age-old stereotypes and societal expectations that have long defined masculinity. Join the guys as they give their perspectives about the pressures men face to embody qualities of stoicism, strength, and emotional restraint.
Grab a seat and tune in as we challenge the status quo, redefine masculinity, and champion authenticity in "The Man Space". Join the conversation using #ManSpacePodcast and let's break free from the confines of societal norms together!

Wednesday May 01, 2024
Wednesday May 01, 2024
In this episode, Less learns about the world of Mukbang, uncovering the fascinating Korean trend where eating meets entertainment.
But that's not all! The guys review what Americans say are their top pet peeves, those little annoyances that can drive any man up the wall. From nail biting to leaving dirty dishes in the sink, they cover it all. Get ready for some surprising revelations!
So grab your headphones and get ready to laugh, cringe, and nod along as we navigate the highs and lows of being a man in today's world. Tune in to "Man vs. Pet Peeves" and join the conversation using #ManSpacePodcast. Let's tackle those annoyances together in "The Man Space"!

Wednesday Apr 24, 2024
Wednesday Apr 24, 2024
Join us in raising a glass and cheering on this monumental milestone as The Man Space Podcast hits its 200th episode! 🎙️🥳 Russ and Less have been on an epic journey, delivering laughter, insight, and thought-provoking discussions straight into the hearts and minds of listeners worldwide. But wait, there's more! For this extra-special episode, they're bringing in two incredible guests who promise to take the celebration to the next level: the one and only David Williams and the incomparable Marcus A. Wright! 🌟
From hilarious anecdotes to deep dives into life's big questions, this episode is packed with surprises, wisdom, and, of course, plenty of banter. Whether you're a longtime fan or tuning in for the first time, prepare for an unforgettable ride through the galaxy of topics that make The Man Space Podcast a true standout in the podcasting universe.
So grab your favorite beverage, get cozy, and join the party as Russ, Less, David, and Marcus raise the bar yet again with their 200th-episode extravaganza! Don't miss out—hit that play button now and let the celebrations begin! 🎉🎧✨

Wednesday Apr 17, 2024
Wednesday Apr 17, 2024
Join the conversation! A thought-provoking social media post asks: are there any secrets that should never be shared with a spouse? Find out what Russ and Less had to say and share your own opinion on the matter. Your perspective matters!

Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
Multi-time Author, James Michels steps into the Man Space. Listen in as we learn more about James and with moves such as Ice Rising, Ice Reign, and more.

Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
Join Russ and Less in this thought-provoking episode of The Man Space Podcast as they discuss the age-old question: should married men hang out with single male friends? 🤔
With candid insights and personal anecdotes, Russ and Less explore the dynamics of friendships between married and single men. From navigating social gatherings to managing differing lifestyles, they tackle the challenges and benefits of these diverse relationships head-on.
Whether you're a married man seeking balance or a single friend curious about bridging the gap, this episode offers valuable perspectives and practical advice for fostering meaningful connections while honoring commitments. Tune in and join the conversation! 🔥
#TheManSpacePodcast #MarriedLife #SingleLife #Friendship #Relationships #MenTalk #PodcastDiscussion #MarriageAdvice #SocialDynamics #Brotherhood #LifeBalance

Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
In a new episode of the man space podcast the guys talk bad cooking experiences and the struggles of getting back in shape.

Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
Author, Motivational Coach, Podcast Host, and Speaker, Daniel J Williams steps into the Man Space to discuss his book and his platform Act Accordingly.

Wednesday Mar 13, 2024
Wednesday Mar 13, 2024
Welcome back to another episode of the Man Space Podcast! In this week's installment, join Russ and Less as they dive into a topic that affects us all: aging and limitations.
As we journey through life, we inevitably encounter the challenges and realities of aging. But how do we navigate these changes, both physical and mental? Russ and Less bring their unique perspectives to the table, offering insights, anecdotes, and maybe even a few laughs along the way.
From grappling with the physical limitations that come with age to confronting societal expectations and stereotypes, no stone is left unturned in this candid discussion. Whether you're in the prime of your life or embracing the wisdom of your golden years, this episode is sure to resonate with audiences of all ages.
🔖 #ManSpace #Podcast #Aging #Limitations #LifeJourney #Perspectives #Empowerment #Inspiration #Wisdom #GoldenYears #Discussion #Community #Reflections 🔖